Essential Oils. Rejuvenates Hair, Promotes Skin Elasticity.

What is Pomegranate Seed Oil?

Pomegranate seed oil is a powerful and fragrant natural oil that is cold pressed from the seeds of the pomegranate fruit. Bearing the scientific name Punica granatum, pomegranate seeds and fruit are widely considered some of the healthiest fruit-based substances, due to their high concentrations of nutrients and antioxidants. The seeds of a pomegranate, also known as arils, are what people eat in this fruit and the cold-pressing of these seeds is done to acquire the potent oil. You will find pomegranate seed oil in many different cosmetic products, such as shampoos, soaps, moisturizers, and skin salves, but this oil is also used in aromatherapy and diffusers. This oil is extremely concentrated, so only a very small amount is required for the effects to be felt. The oil is not only on the expensive side, but can also cause allergic reactions, so culinary use is not common. However, internal consumption is considered safe in very cautious moderation. The many benefits of the oil come from its high levels of punicic acid, vitamin C, flavonoids, linoleic acid, and oleic acid, among various other active components. [1]

Benefits & Uses of Pomegranate Seed Oil

Using pomegranate seed oil is popular for people suffering from premature aging, wrinkles, skin inflammation, acne, psoriasis, dandruff, hair loss, high cholesterol levels, a weak immune system, high blood pressure, chronic inflammation, poor circulation, and arthritis, to name a few.

Clears Acne

Some people have reported that using this oil topically on the face can help to clear up signs of pimples and acne. The antibacterial and antioxidant effects of pomegranate seed oil can help eliminate the bacteria that causes acne and also rebalance oil levels on the skin. [2]

Boosts Immune System

There is a significant level of vitamin C in this oil, so if you do take it internally, it can provide a necessary boost to your body’s defenses. However, it is also effective for protecting the immune activity on the skin, preventing many of the airborne pathogens from taking hold on the body’s largest organ. [3]

Improves Heart Health

The combination of phytochemicals, monounsaturated fatty acids, and polyunsaturated fatty acids found in pomegranate seed oil have a serious impact on overall heart health. This can help to lower “bad” cholesterol levels in the body and increase HDL cholesterol, while also boosting circulation and reducing blood pressure. This all helps to reduce your chances of atherosclerosis, heart attacks, strokes, and other cardiac conditions. [4]

Reduces Inflammation

One of the most common ailments that affect the body is inflammation, whether it is in the tissues, blood vessels, organs or joints. Fortunately, there are quite a few anti-inflammatory properties in pomegranate seed oil that can help to reduce swelling and eliminate pain associated with conditions like arthritis, joint disorders, headaches, hemorrhoids, and edema, among others. [5]