Benefits And Uses Of Cistus oil

Cistus oil

Introduction of cistus oil

Cistus Oil comes from the steam distillation of the dried, flowering plants and produces a sweet, honey-like fragrance. Cistus Oil has been used for centuries thanks to its ability to heal wounds. Nowadays, we use it for its wide-ranging benefits, frequently used in aromatherapy to treat a whole array of conditions for the mind, health and even skin.

Benefits of cistus oil

Anti-aging

Cistus oil is famous for its anti-aging properties. It tightens the skin, prevents the appearance of wrinkles and effectively treats scar tissues to give you bright and glowing skin.

Uplifts your mind

Inhaling cistus oil helps remove negative thoughts and induce a calm state of mind, making this an excellent remedy to soothe your nerves and relax your mind.

Fights infections

Cistus oil contains antiseptic, antibacterial and antifungal properties that help the body fight both internal and external infections. It also treats fungal infections due to Botrytis cinerea spores.

Treats skin diseases

An age-old remedy to treat skin disorders and heal skin, cistus oil is very effective in healing eczema, psoriasis and dry skin. Additionally, it moisturizes the skin to keep it supple and helps quicken the process of wound healing.

Relieves abdominal pain

Cistus oil is considered to be a great remedy for abdominal pain caused by menstruation as it helps to reduce the cramps and associated pains.

Reduces hemorrhoids

Cistus oil contains anti-inflammatory properties that help reduce inflammation of hemorrhoids. Taking a warm bath with a few drops of this Essential Oil is known to work wonders against this condition.

Aids respiratory system

With expectorant, antiseptic and clearing elements, Cistus Oil can help to rid the respiratory system of excess mucus and blockages.

With both short and long-term benefits, Cistus Oil can effectively treat problems such as colds, coughs, bronchitis and asthma.

Uses of cistus oil

l Relieves abdominal pain

Mix a few drops of this essential oil in a warm bath and soak your body for about 15 to 20 minutes.

l Topical: Apply 2–4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed.

l Aromatic: Diffuse up to 1 hour 3 times daily.

l Apply 1 drop to your temples, ear lobes, or crown during your meditation practice.

l Apply 1−3 drops topically on the bottoms of your feet or on location diluted with a Carrier Oil.

l Inhale or diffuse this calming and grounding aroma to create a peaceful environment.

l Add a few drops to your facial essence, serum, or moisturizer to promote a youthful-looking glow.

Side effects of cistus oil

There are no reported disadvantages or side effects of cistus essential oil. However, cistus oil should always be used topically and diluted with a carrier oil. It is advised to seek the guidance of a medical practitioner for the right dosage of this essential oil.

l Keep out of reach of children.

l For external use only.

l Keep away from eyes and mucous membranes.

l Pregnant and nursing mothers are recommended not to use cistus oil.

l If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.

l Those who have epilepsy, liver diseases and cancer are advised not to use cistus essential oil.