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On inhalation, it helps fight against hypertension (moderate) and stimulates the immune system. There are two ways to inhale, either through the diffusion of steam (diffuser, over hot water bowl…), this is wet inhalation; or by dry inhalation, applying a few drops of sweet orange Essential Oil on a cloth or on the inside of the wrist in order to breathe the scent regularly. Be careful though not to expose these parts of the skin with applied oil to the sun.

The diffusion of orange essential oil, sometimes also called citrus sinensis oil into the air immediately provides a relaxing, soothing effect, ideal at the end of the day to gently relieve your tension. This relaxation creates an environment and feeling suitable to falling asleep and helps fight insomnia.

A little tip, during the holidays, you can spray in your home warm and natural scents that will delight your guests. And the orange essential oil is a perfect choice for that purpose, especially if you made it yourself  

Also, by adding a few drops in the bathtub water, you will get double benefit by enjoying the benefits directly on your skin, while calming your mind and strengthening your immunity by the effect of inhalation.

Orange essential oil, like all citrus fruits, is photosensitizing, so it is not recommended to expose yourself to the sun after skin application.

Its antioxidants help fight skin aging too. In addition, sweet orange essential oil has a positive action against excess sebum. So, you can add a few drops to the shampoo in order to get rid of dandruff and care for oily hair roots. You can do the same with a moisturizer to revitalize your skin, but be careful, always use in night cream to avoid sun exposure.

Orange essential oil thins and energizes blood circulation, which is perfect for reducing cellulite, water retention and heavy leg sensations.

Here is a recipe for a draining leg lotion, which is easy to make: mix 50 ml of aloe vera gel, 10 drops of Sweet Orange Oil (see the homemade recipe below) and 5 drops of Italian helichrysum oil. — also called immortelle — and 10 ml of calophyll vegetable oil or simply olive oil and massage your legs with the tip of the fingers up to the groin.