Benefits And Uses Of Amomum villosum oil

Amomum villosum oil

Introduction of Amomum villosum oil

Amomum villosum oil, also known as cardamom seed oil, it is an Essential Oil obtained from dried and ripe seeds of Elettaria cardemomum. It is native to India and cultivated in India, Tanzania, and Guatemala. It is a fragrant fruit, used as a condiment in various cuisines. Oil has a characteristic and balsamic odor. It contains various triterpenes like eucalyptol, cineole, terpinyl acetate, limonene, sabinene, etc.

Benefits of Amomum villosum oil

Lower the Blood Pressure

Amomum villosum oil is perfect for various health concerns, where it`s beneficial for lowering down high blood pressure. In research, it was found that when cardamom was given to the adults, it provided excellent results. It was found that it lowered down the blood pressure level to a greater extent. Cardamom also has antioxidant properties which is helpful in reducing blood pressure. Another research on the cardamom revealed the fact that it may lower blood pressure because of the diuretic effect. Due to diuretic properties, it can promote the urination, which further can remove the water.

Good for Chronic Diseases

Amomum villosum oil contains anti-inflammatory compounds that are beneficial for long-term inflammation issues. As we know that due to long-term inflammation, there could be chances of chronic diseases. Furthermore, antioxidants in the amomum villosum oil can be helpful to protect the cells from being damaged.

Best for Digestive Problems

As we know that amomum villosum oil is a spice that can be beneficial for various health concerns and can relieve discomfort, nausea, and digestion related problems. Furthermore, it`s good for providing relief from stomach problems as well as has the potential for healing ulcers.

Perfect of Bad Breath & Used As Mouth Fresheners

Amomum villosum oil is sometimes used for treating bad breath, and considered good for improving oral health.

Relief from Cold and Cough

Amomum villosum oil is perfect for cold and flu, and it`s the finest natural remedy for sore throat. It reduces the inflammation of the throat.

Blood Thinner

Amomum villosum oil can be useful in preventing blood clots. The clots can be harmful as they can block arteries. Also, this is better for lowering blood pressure and can improve blood circulation. Amomum villosum oil has a pleasing and soothing smell, and whenever it`s inhaled, it provides relief from the stress and good to boost the circulation.

Eliminate the Body Toxins

Amomum villosum oil is a perfect diuretic that is helpful to remove the excess toxins from various parts such as kidney and urinary bladder.

Good for Stress and Anxiety

Amomum villosum oil is perfect for nervous tension and increasing concentration. Its pleasing fragrance can calm nerves, as well as can influence the brain`s limbic system. It can ease the stress to a greater extent, and keep you calm, focused, and energized.

Uses of Amomum villosum oil

For Dried Lips

Prepare a mix of crushed rose petals, honey or ghee, and a few drops of amomum villosum oil.

Apply a thick paste on the lips, leave it for 15-20 minutes and clean it up with tissue paper. Let a thin film sit on the lips overnight. The best time for this lip mask is before bedtime.

For Cleansing Skin

Mix a little quantity of milk with amomum villosum oil and create a not-too-runny mixture.

Use a cotton ball or your magical fingers to apply it all over your face, massage a little, and let it sit for 15 minutes at least. Wash off with lukewarm water and say hi to a cleansed skin at home. For best results, repeat twice a week.

For Reversing Aging

To enjoy the antioxidants of amomum villosum oil for skin, you only need to apply amomum villosum oil to the wrinkled areas.

Massage the oil for 5 minutes at least to let it sink in and work on those wrinkles and fine lines. If you have oily skin, you must do a patch test or at least wash off your face after massage.

For Glowing Skin

Mix a teaspoon of amomum villosum oil with an equal amount of honey.

Apply the paste to the face and neck, and let it sit for a few minutes. Wash off and relish glowing skin with enhanced complexion. With regular use, it fades away blemishes, acne marks, and more.

Side effects and precautions of Amomum villosum oil

Some common side effects include allergies, contact dermatitis, increased risk of gallstones, and drug interactions. Caution is highly advised to minimize these side effects. However, if you are not allergic to amomum villosum oil and do not have any health complications, you can consume it in moderation to enjoy its benefits.