Clary sage oil
Clary sage is said to have gotten its unique, fresh scent from Aphrodite, the ancient Greek goddess of beauty and love. Let's take a look at the clary sage oil today.
Clary Sage oil is an Essential Oil extracted by steam distillation. Clary sage oil has a complex aroma that is both sweet and herbal. Its scent has been known to evoke feelings of joy and well-being. It also has undertones of fruitiness, making it popular in perfumes and cosmetic products.
Stomach spasms or convulsions are caused by indigestion, dehydration or flatulence. Muscle convulsions are due to muscle contraction.By applying or inhaling Clary sage oil, convulsions are reduced, the digestive system functions normally and the discomfort becomes bearable.
Clary sage oil is used medicinally to prevent the onset of bacterial or fungal infections. It is diluted and applied on and around the wound for disinfecting. It prevents sepsis when applied on minor wounds, bruises, cuts and abrasions. Clary sage oil can be used on the skin after dilution as the essential oil helps with prevention as well as healing.
The aroma of the oil titillates the mind and causes blood circulation in the body, and is useful to those experience sexual issues including loss of libido and early stage erectile dysfunction. It is also used to boost romantic relations.
Clary sage oil has a moisturizing effect on the skin. It is suitable for both oily and dry skin types. It has a soothing nature that calms inflammation and redness of the skin. It is used as an ingredient in skincare products.
Clary sage oil is also known as `the women`s oil` because it regulates the hormone related issues in women. When rubbed on the abdomen it can reduce menstrual pain, better that certain OTC drugs. It is also used during menopause to deal with physical and emotional discomfort.
Clary sage oil is a stomachic that helps with abdominal pain, indigestion, constipation and flatulence.The oil also can be ingested with a veggie capsule or massaged into the abdomen to get relief and boost stomach health.
Clary sage oil has a sweet and herbaceous aroma with overtones of amber. It is used as an ingredient in perfumes and deodorants. Diluted Clary sage can be applied directly on the body to remove odor.
Clary Sage Oil`s scent is perfect for helping ease restlessness and tension. Clary Sage oil also can help manage cortisol levels and calm the mind, improves self esteem and boosts sleep quality as well as mood.
l For stress relief and aromatherapy, diffuse or inhale 2–3 drops of clary sage essential oil.
l To improve mood and joint pain, add 3–5 drops of clary sage oil to warm bath water. Try combining the essential oil with epsom salt and baking soda to make your own healing bath salts.
l For eye care, add 2–3 drops of clary sage oil to a clean and warm wash cloth; press cloth over both eyes for 10 minutes.
l For cramp and pain relief, create a Massage Oil by diluting 5 drops of clary sage oil with 5 drops of a Carrier Oil (like jojoba or coconut oil) and apply it to needed areas.
l For skin care, create a mix of clary sage oil and a carrier oil (like coconut or jojoba) at a 1:1 ratio. Apply the mixture directly to your face, neck and body.
l For internal use, only very high-quality oil brands should be used. Add a drop of the oil to water or take as dietary supplement; mix the oil with honey or a smoothie, or make clary sage tea (which you can also purchase in tea bags).
l To ease digestion, massage the abdomen with equal parts clary sage oil and a carrier oil, or use a hot compress with 3–5 drops of the essential oil soaked into it.
l To enhance healing prayer or meditation, mix 6 drops of clary sage oil with 2 drops of frankincense, white fir or orange oils. Add the mixture to a diffuser or oil burner.
l To naturally relieve asthma symptoms, mix 4 drops of this oil with Lavender Oil and massage the blend on the chest or back.
l For hair health, massage equal parts clary sage oil and Rosemary Oil into your scalp while showering.
l Use clary sage oil with caution during pregnancy, especially during the first trimester or when using it in the abdomen. It can cause uterine contractions that may be dangerous. It also shouldn`t be used on infants or toddlers.
l Ingestion of the oil is not recommended as it may cause nausea, dizziness and diarrhea.
l When using the oil topically, make sure to test yourself for skin sensitivity Perform a small patch test on the skin to make sure you won`t have a negative reaction.before applying it on the face or scalp.
l People who take medications with sedative properties must avoid this oil.
l Should not be long-term use of happy sage essential oil
l People with epilepsy tendency do not use happy sage essential oil.
l Happy sage essential oil may cause drowsiness to some people, so do not mix happy sage essential oil in wine, do not use happy sage essential oil before driving.
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