Benefits And Uses Of Melissa oil

Melissa oil

Introduction of melissa oil

Melissa Oil is steam distilled from the leaves and flowers of Melissa officinalis, an herb most commonly referred to as Lemon Balm and sometimes as Bee Balm. Melissa oil is filled with many chemical compounds that are good for you and offers a lot of health benefits. It can improve your mood and help you with anxiety, stress, and depression.

Benefits of melissa oil

Relieves Spasms

Melissa oil, being an effective sedative and relaxant, can give fast relief from spasms in all parts of the body. Spasm is an excessive contraction of the body that can occur within the respiratory, muscular, nervous, and digestive systems. This can lead to severe coughs, muscular cramps, convulsions, shortness of breath, and severe abdominal pains. Spasms should be taken very seriously, since in extreme cases they may be lethal.

Boosts Digestive Processes

Melissa oil, being a stomachic, helps in the smooth functioning of the stomach and the digestive process. It helps heal wounds, scratches or ulcers in the stomach, maintains proper flow of gastric juices and bile into the stomach, and tones and protects it from infections.

Relieves Bloating

Gases that build up in the intestines are forced out by melissa oil. It is very effective in expelling gases by reducing the tension in the abdominal muscles and relieving things like bloating and cramping.

Prevents Bacterial Infections

Melissa oil has antibacterial properties and has been found to be effective in inhibiting bacterial infections in the colon, intestines, urinary tract, and kidneys.

Promotes Sweating

Melissa oil has diaphoretic and sudorific properties, which means it promotes sweating or perspiration. Sweating helps in eliminating toxins, cleaning skin pores, thereby ensuring removal of harmful gases like nitrogen, helping the skin breathe. Perspiration also cools your body down when it is overheated!

Reduces Fever

Being an antibacterial, melissa oil fights against bacterial or microbial infections in the body, including those that cause fever. Again, since it has sudorific properties, it helps reduce body temperature and removes the toxins produced during fever, through the process of sweating.

Lowers Blood Pressure

Melissa oil, being hypotensive in nature, brings down the blood pressure. This is something which may be of immense benefit for hypertensive people who run the risk of heart attack or brain hemorrhage whenever their blood pressure goes up.

Promotes Good Health

Melissa oil makes sure that all the systems function properly by acting as a tonic that keeps everything in order. It boosts the immunity and gives added strength.

Treats Menstrual Problems

Many problems related to menstruation and post menstrual syndrome can be treated with the help of melissa oil. These include problems like obstructed menses, irregular menses, pain and extreme fatigue during periods, untimely menopause, annoyance, and depression after menopause.

Uses of Melissa oil

Cold Sores

Dab a small amount directly on the area as soon as you feel a cold sore coming on, and repeat several times throughout the day.

Coughs

Massage 1 drop into the throat and chest up to 3x a day, or work into the reflex points of the feet.

Dementia

A recent study quoted in the Journal of Complimentary Medicine showed that Melissa Essential Oil is a safe and effective treatment for the management of agitation in severe dementia. Place a drop of Melissa in your palms, rub between your hands, cup over your nose and mouth and breathe slowly for up to 30 seconds or more. Do this as often as needed for aggravation.

Depression

Place a drop of Melissa oil in your palms, rub between your hands, cup over your nose and mouth and breathe slowly for up to 30 seconds or more. Do this daily or as desired.

Eczema

Dilute 1 drop of Melissa oil with 3-4 drops of Carrier Oil and apply a small amount of the area 1-3 times a day.

Emotional Support

Massage 1 drop over the solar plexus and heart. It is a mild sedative in small doses, and believed to calm anxiety.

Energy

Inhale 1 drop from the palms of your hands for a pick-me-up, or diffuse throughout the room. Alternatively, you can mix 2 drops Melissa oil with 4 drops Wild Orange and 1 tablespoon carrier oil to gently rub onto the bottom of your feet or wherever it feels soothing.

Flu

Massage 1-2 drops into the reflex points of the feet or over any symptomatic area.

Hand-Foot-Mouth Disease

Dilute 1 drop of Melissa oil with 3-4 drops of a carrier oil and massage a small amount over any symptomatic area, or the reflex points of the feet.

Precautions of melissa oil

Melissa oil is non-toxic and totally organic, which is why it has no side effects to speak of. However, if you have extremely sensitive skin, or are vulnerable to allergies, you should definitely perform a patch test to see whether or not it gives you an allergic reaction.

On a general note, it is always preferable to speak to your doctor or herbalist before adding anything new to your lifestyle or diet just to make sure that you don`t accidentally cause harm to your system, rather than the benefits.