Chamomile essential oil

What is the chamomile Essential Oil

Chamomile is one of the most ancient medicinal herbs known to mankind. Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. But many people don`t know that Roman chamomile essential oil is even more effective than tea and just as easy to use.

You can get all of the chamomile benefits from its essential oil by diffusing it at home or applying it topically to the skin, including its ability to calm the mind, relieve digestive issues, treat skin conditions, reduce inflammation and more.

Benefits of Roman Chamomile Essential Oil

1. Fights Anxiety and Depression

Roman chamomile essential oil has been used as a mild sedative to calm nerves and reduce anxiety by promoting relaxation. Inhaling Roman chamomile is one of the best ways to utilize essential oils for anxiety. The fragrance is carried directly to the brain and serves as an emotional trigger

2. Serves as a Natural Allergy Reliever

3. Reduces Symptoms of Insomnia

The relaxing properties of Roman chamomile promote healthy sleep and fight insomnia
its potential to improve sleep and help enter a restful state. Inhalation of chamomile reduces a stress-induced increase in plasma adrenocorticotropic hormone levels.

4. Supports Digestive Health

Chamomile is used traditionally for numerous gastrointestinal conditions, including digestive disorders. Roman chamomile essential oil contains compounds that are antispasmodic and can be used to treat or relieve digestive issues, such as gas, leaky gut, acid reflux, indigestion, diarrhea and vomiting. It`s especially helpful in dispelling gas, soothing the stomach and relaxing the muscles so food can move through the intestines with ease. Because of its relaxing properties, Roman chamomile can also be used internally and topically to get rid of nausea.

5. Gentle Enough for Children

For centuries, mothers have used chamomile to calm crying children, reduce fevers, eliminate earaches and soothe upset stomachs. It`s often called the [kid calmer" because of its ability to help children with ADD/ADHDand it`s one of the gentlest essential oils on the planet, making it great for infants and children.