Coconut Oil Benefits

According to medical research, the health benefits of coconut oil include the following:

1. Helps Treat Alzheimer`s Disease

The digestion of medium-chain fatty acids (MCFAs) by the liver creates ketones that are readily accessible by the brain for energy. Ketones supply energy to the brain without the need for insulin to process glucose into energy.

2. Aids in Prevention of Heart Disease and High Blood Pressure

Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL cholesterol) in your body, but also help convert the LDL [bad" cholesterol into good cholesterols.

3. Treats UTI and Kidney Infection and Protects the Liver

Coconut oil has been known to clear up and improve UTI symptoms and kidney infections. The MCFAs in the oil work as a natural antibiotic by disrupting the lipid coating on bacteria and killing them.

4. Reduces Inflammation and Arthritis

In an animal study in India, the high levels of antioxidants present in virgin coconut oil proved to reduce inflammation and improve arthritis symptoms more effectively than leading medications.

5. Cancer Prevention and Treatment

Coconut oil has two qualities that help it fight cancer, including the ketones produced in the oil. Tumor cells are not able to access the energy in ketones and are glucose-dependent.

6. Immune System Boost (Antibacterial, Antifungal and Antiviral)

Coconut oil`s lauric acid (monolaurin), which has been shown to reduce candida, fight bacteria and create a hostile environment for viruses. Many diseases today are caused by the overgrowth of bad bacteria, fungi, viruses and parasites in the body.

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