Jasmine essential oil

Jasmine Essential Oil

Traditionally, Jasmine Oil has been used in places like China to help the body detox and relieve respiratory and liver disorders. It`s also used to decrease pain associated with pregnancy and childbirth.

Jasmine oil, a type of Essential Oil derived from the jasmine flower, is a popular natural remedy for improving mood, overcoming stress and balancing hormones. Jasmine oil has been used for hundreds of years in parts of Asia as a natural remedy for depression, anxiety, emotional stress, low libido and insomnia.

Research suggests that jasmine oil, which has genus species name Jasminum officinale, works by positively influencing the nervous system. Through aromatherapy or by penetrating the skin, the oils from the jasmine flower have an effect on a number of biological factors - including heart rate, body temperature, stress response, alertness, blood pressure and breathing. (1)

Many people refer to jasmine oil as a natural aphrodisiac because it`s said to have a [seductive" scent that can increase sensuality. In fact, jasmine oil is sometimes nicknamed [queen of the night" - both because of the strong smell of jasmine flower at night and also because of its libido-boosting qualities. (2)

Jasmine Oil Uses & Benefits

1. Depression and Anxiety Relief

Many studies have found improvements in mood and sleep after using jasmine oil either as an aromatherapy treatment or topically on the skin, as well as it being a way to boost energy levels. Results demonstrate that jasmine oil has a stimulating/activating effect of the brain and also helps improve mood at the same time.

2. Increase Arousal

Compared with a placebo, jasmine oil caused significant increases of physical signs of arousal - such as breathing rate, body temperature, blood oxygen saturation, and systolic and diastolic blood pressure - in a study done on healthy adult women. Subjects in the jasmine oil group also rated themselves as more alert and more vigorous than subjects in the control group. The study results indicate that jasmine oil can increase autonomic arousal activity and help elevate mood at the same time.

3. Improve Immunity and Fight Infections

Jasmine oil is believed to have antiviral, antibiotic and antifungal properties that make it effective for boosting immunity and fighting illness. In fact, jasmine oil has been used as a folk medicine treatment for fighting hepatitis, various internal infections, plus respiratory and skin disorders for hundreds of years in Thailand, China and other Asian countries. In vitro and in vivo animal studies show that oleuropein, a secoiridoid glycoside found in jasmine oil, is one of the oil`s primary active ingredients that can fight harmful infections and increase immune function.

Jasmine oil has also specifically been shown to have antimicrobial activity towards the bacteria that causes staph infections and the fungus that causes candida.

Inhaling jasmine oil, either directly or by infusing it in your home, can help clear mucus and bacteria within the nasal passages and respiratory symptom. Applying it to your skin can also reduce inflammation, redness, pain and speed up time needed to heal wounds.

4. Promote Healthy Skin

Jasminum oil can use in dermatology for general skin care, revitalization, dry skin, anti-aging, reducing inflammation, oily skin conditions and psoriasis. Talk about some major jasmine oil benefits for face concerns!

Try mixing jasmine oil into your face cram, shower gel or body lotion to reduce blemishes, improve dryness, balance oily skin, prevent wrinkles and fine lines, and calm shaving irritation. Just make sure to first test your reaction to any essential oil by applying a small amount to a patch of skin in order to check for allergies.

Is jasmine oil good for your hair? Using jasmine oil for hair not only can result in your locks, it can also help to counter dryness and add shine, just like it does with your skin.

5. Create a Calming or Invigorating Massage Oil

Depending on what other oil it`s used with, jasmine oil can make a massage more on the uplifting or soothing side. Want an energizing massage? Try combining the floral oil with invigorating peppermint or Rosemary Oil plus a Carrier Oil of your choice.

Looking for a calming massage? Combine jasmine oil with lavender or Geranium Oil and a carrier oil. Jasmine oil can increase alertness and arousal when needed, but it can also have relaxing and pain-reducing effect that makes it a perfect massage oil. It has been used topically for centuries to reap its anti-inflammatory and analgesic effects. (13)

6. Serve as a Natural Mood-Lifting Perfume

As I mentioned earlier, studies have confirmed jasmine oil`s mood-lifting benefits. Instead of using expensive store-bought perfumes, try dabbing jasmine oil onto your wrists and neck as a natural, chemical-free fragrance.

Jasmine oil has a warm, flowery smell similar to many women`s perfumes. A little bit goes a long way, so only use one or two drops at first, and mix it with a carrier oil to tone down the strength of the smell if you`d like.

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