Jasmine Oil, a type of Essential Oil derived from the jasmine flower, is a popular natural remedy for improving mood, overcoming stress and balancing hormones. Jasmine oil has been used for hundreds of years in parts of Asia as a natural remedy for depression, anxiety, emotional stress, low libido and insomnia. Research suggests that jasmine oil, which has genus species name Jasminum officinale, works by positively influencing the nervous system. Through aromatherapy or by penetrating the skin, the oils from the jasmine flower have an effect on a number of biological factors - including heart rate, body temperature, stress response, alertness, blood pressure and breathing. Many people refer to jasmine oil as a natural aphrodisiac because it`s said to have a [seductive" scent that can increase sensuality. In fact, jasmine oil is sometimes nicknamed [queen of the night" - both because of the strong smell of jasmine flower at night and also because of its libido-boosting qualities.
Many studies have found improvements in mood and sleep after using jasmine oil either as an aromatherapy treatment or topically on the skin, as well as it being a way to boost energy levels. Results demonstrate that jasmine oil has a stimulating/activating effect of the brain and also helps improve mood at the same time.
Compared with a placebo, jasmine oil caused significant increases of physical signs of arousal - such as breathing rate, body temperature, blood oxygen saturation, and systolic and diastolic blood pressure - in a study done on healthy adult women. Subjects in the jasmine oil group also rated themselves as more alert and more vigorous than subjects in the control group. The study results indicate that jasmine oil can increase autonomic arousal activity and help elevate mood at the same time.
Jasmine oil is believed to have antiviral, antibiotic and antifungal properties that make it effective for boosting immunity and fighting illness. In fact, jasmine oil has been used as a folk medicine treatment for fighting hepatitis, various internal infections, plus respiratory and skin disorders for hundreds of years in Thailand, China and other Asian countries. In vitro and in vivo animal studies show that oleuropein, a secoiridoid glycoside found in jasmine oil, is one of the oil`s primary active ingredients that can fight harmful infections and increase immune function. Jasmine oil has also specifically been shown to have antimicrobial activity towards the bacteria that causes staph infections and the fungus that causes candida. Inhaling jasmine oil, either directly or by infusing it in your home, can help clear mucus and bacteria within the nasal passages and respiratory symptom. Applying it to your skin can also reduce inflammation, redness, pain and speed up time needed to heal wounds.
Feel like you`re always tired but have trouble getting good sleep? Jasmine oil exhibits a calming effect that can act as a natural sedative and help you sleep better. Inhaling jasmine along with lavender helped reduce heart rate and bring on feelings of calm and relaxation, which are all important for dosing off and avoiding restless nights. To diffuse jasmine oil in your home, combine several drops in a diffuser along with other soothing oils, like Lavender Oil or frankincense oil.
Using jasmine oil either as an aromatherapy treatment or applying it directly to the skin can help decrease emotional and physical symptoms of menopause and work as a natural remedy for menopause relief. In a study published in the Journal of Evidence-Based Complementary and Alternative Medicine, when menopausal women applied jasmine oil to their skin over an eight-week period, they showed improvements in energy levels, mood and menopause-related symptoms, including hot flashes, pain and depression, compared to women who weren`t using jasmine oil.
Studies show that jasmine oil is among a group of essential oils that help balance hormone levels by acting as phytoestrogens, plant constituents with a phenolic structure similar to estrogen. This gives therapeutic-grade oils, including jasmine oil, the ability to help correct PMS, menopause and other hormone-related issues. Massaging jasmine oil onto your skin or inhaling it can help to reduce PMS symptoms, including headaches, stomach cramps, acne and other skin flair-ups or restlessness.
Jasmine is known to help ease postpartum symptoms, including anxiety, depression, muscle pain and low energy, which isn`t surprising based on jasmine research. It also been used traditionally to increase production of breast milk. Additionally, applying jasmine oil to the skin may help decrease signs of stretch marks and prevent scarring.
Jasmine oil is scientifically known for its stimulating and arousing properties. Diffusing jasmine oil or rubbing it onto your skin can help wake you up and boost energy. Its active ingredients have been shown to increase heart rate, body temperature and brain activity that are needed for active learning and problem solving. Try adding some to your bath water or rubbing it onto your skin during a morning shower to help you get ready for your day. Have a test coming up or doing a presentation? Sniff some jasmine oil.
A scientific review titled [Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases" published in 2017 features Jasminum officinale for its use in dermatology for general skin care, revitalization, dry skin, anti-aging, reducing inflammation, oily skin conditions and psoriasis. Try mixing jasmine oil into your face cram, shower gel or body lotion to reduce blemishes, improve dryness, balance oily skin, prevent wrinkles and fine lines, and calm shaving irritation. Just make sure to first test your reaction to any essential oil by applying a small amount to a patch of skin in order to check for allergies. Is jasmine oil good for your hair? Using jasmine oil for hair not only can result in your locks, it can also help to counter dryness and add shine, just like it does with your skin.
Depending on what other oil it`s used with, jasmine oil can make a massage more on the uplifting or soothing side. Want an energizing massage? Try combining the floral oil with invigorating peppermint or Rosemary Oil plus a Carrier Oil of your choice. Looking for a calming massage? Combine jasmine oil with lavender or Geranium Oil and a carrier oil. Jasmine oil can increase alertness and arousal when needed, but it can also have relaxing and pain-reducing effect that makes it a perfect massage oil. It has been used topically for centuries to reap its anti-inflammatory and analgesic effects.
As I mentioned earlier, studies have confirmed jasmine oil`s mood-lifting benefits. Instead of using expensive store-bought perfumes, try dabbing jasmine oil onto your wrists and neck as a natural, chemical-free fragrance. Jasmine oil has a warm, flowery smell similar to many women`s perfumes. A little bit goes a long way, so only use one or two drops at first, and mix it with a carrier oil to tone down the strength of the smell if you`d like.
If you want to know more about Jasmine Essential Oil, please feel free to contact me.We are Ji'an ZhongXiang Natural Plants Co.,Ltd.
TEL:17770621071
E-mail: bolina@gzzcoil.com
Wechat: ZX17770621071
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