Fenugreek oil can be used aromatically, topically and internally. It has a warm, woody aroma and blends well with sandalwood, chamomile and other soothing essential oils.
Skin Soother: You can use fenugreek Essential Oil on the skin to soothe inflammatory issues. It makes for an excellent addition to a Massage Oil, too, as it can calm the skin and help ease pain and swelling.
Digestive Aid: Add one to two drops of fenugreek to tea, water or recipes to help ease digestive issues like constipation.
Enhance Exercise Performance: Add one to two drops of fenugreek to tea or warm water to help enhance exercise performance and stamina, or dilute five drops at home.
Hair Health and Shine: Combine one to two drops of fenugreek oil with a half teaspoon of coconut oil and massage the mixture into your scalp to reduce dandruff and boost moisture. Rinse it out after about five minutes.
Food Flavorer: Add a few drops of fenugreek to dishes that call for other warming herbs, like turmeric or ginger.
Ease Tension: Diffuse five drops of fenugreek oil at home, or inhale it directly from the bottle.
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