What is the sweet almond oil
Your skin needs it. Your heart needs it. Even your colon needs it! Almond oil takes the mighty, nutrition-rich almonds and transforms it into a powerful oil with incredible benefits.
Though there are two main kinds of almonds that create almond oil, the one used for most homeopathic and cosmetic purposes is sweet almond oil. Don`t let the name fool you, though: Sweet almond oil is a dynamic substance that`s anything but sweet. In fact, it helps address bad cholesterol, cardiovascular disease, dry skin, damaged hair and more.
One of the most widely known benefits of almond oil is its ability to regulate cholesterol. Regular consumption of almond oil raises HDL cholesterol (known as [good" cholesterol), lowers LDL ([bad" cholesterol) and generally lowers overall cholesterol levels naturally.
Between the high unsaturated fat content (which is already really good for your cholesterol levels) and vitamin E, almond oil allows oxygen and nutrients to flow freely through your blood, meaning that your heart will thank you for gifting it with almond oil.
Almond oil is extremely effective in helping keep you healthy in the colon and rectum regions. For example, studies indicate that consuming almonds reduces your risk of colon cancer. Almond oil injection is also the first method of treatment to cure rectal prolapse in children.
Almond oil can also be used as a natural laxative To ingest almond oil, simply drink two to four tablespoons of it, preferably from a warm tablespoon, as it absorbs more quickly into your system if its temperature is closer to your natural body temperature. You may also mix it into a protein drink or drizzle it on salads, veggies or potatoes. You can even cook with it. It smokes at 430 degrees Fahrenheit, so it`s safe to use in stir-fries, to make French fries or to cook in general.
Earaches are a common problem, especially among children, and the causes vary. There are many homeopathic options for relieving ear pain and treating ear infections. One such natural ear infection remedy is sweet almond oil, known for its quick relief of ear pain.
Simply warm a tablespoon in hot water, put two to three drops of almond oil in the spoon and drop it into the affected ear, allowing the warm oil to go down the ear canal.
One of the most well-known benefits of almond oil is its ability to keep your skin looking great. As a mild, hypoallergenic oil, it`s safe for sensitive skin, including baby skin. Absorption is best when the oil is warmed to body temperature before application.
Almond oil has a light texture and easily absorbs into skin. It can be used to gently dislodge debris from deep within skin pores and follicles, and also may help prevent future acne because of its vitamin A content. You can even create a natural facial scrub using fine sugar mixed with sweet almond oil, safe for even those with sensitive skin.
Probably due in large part to its antioxidative properties, sweet almond oil is known for protecting skin against UV radiation damage and keeping skin soft and supple. A 2007 study found it to both prevent initial UV damage and slow down the effects of UV damage after it happened.
Injury or surgery can often cause scarring on the skin, and both Ayurvedic and Traditional Chinese Medicine practitioners will use almond oil to help reduce the appearance of scars as well as soothe the skin
Research indicates that almond oil can help prevent stretch marks in pregnant people and even reduce the itching that occurs as the skin heals. Each day, participants simply applied almond oil directly to the skin each day.
Other skin and beauty ideas for almond oil are to use it as a makeup remover, to treat chapped lips and to reduce undesired layers of tan.
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