What Is Amla Oil?

Amla oil is derived from the fruit of the amla plant, commonly referred to as "Indian gooseberry" or gooseberry. Oil can be obtained from the fruit itself or the dried fruit can be made into a powder which can then be incorporated into hair and beauty products.

The Benefits of Amla Oil for Hair

Amla oil is rich in Vitamin C, Vitamin E, and antioxidants, all of which might contribute to cellular regeneration and promote healthy circulation to the blood vessels in the scalp. These properties may help to facilitate hair and skin growth and boost the overall health of the scalp.

Amla oil also contains anti-inflammatory and antibacterial qualities.3 Amla may reduce inflammation of the scalp and, as a result, curb oil production, it helps with sebum regulation by soaking in all the excess oil present on scalp and conditioning [the scalp]. The antibacterial powers of amla oil may help to prevent dandruff and itching of the scalp.

Moisturizer for dry hair: The juice and oil from the amla plant are extremely hydrating. Amla is highly moisturizing, which can help to nourish dry, brittle strands.

Antiseptic dandruff prevention: The antibacterial nature of amla oil may help to prevent the formation of dandruff and treat other causes of itching on the scalp.

Strengthens hair: amla oil is rich in phytonutrients, vitamins, and minerals, which add shine and strength and support moisture. By incorporating amla oil into your hair care routine, hair may become healthier and more resilient.

Protects the hair cuticle: the hair cuticle is the outermost part of the hair shaft that protects it from external factors like excessive heat, dust, pollution, hard water, and hair styling choices. Amla oil as an antioxidant shields our hair from these various damaging external factors.

Can prevent hair loss: While more research is needed to determine the efficacy of amla oil in promoting hair growth, its ability to strengthen hair may help to prevent breakage.

How to Use Amla Oil for Hair

Amla oil can be applied topically or taken in oral form. While there may be benefits to amla oil for overall health, those looking to capture its hair-boosting qualities should stick to topical applications.

Apply the oil as a treatment: Amla oil can be applied directly to the hair and scalp (after patch testing). The oil can then be left in as a conditioning treatment or washed out.

Create a mask: Using the powdered form of amla and water or oil, make a paste and apply it evenly to the scalp. Massage the paste into the roots of your hair to ensure it reaches the skin of your scalp. using it with other Indian herbs like turmeric, bhringraj, and saffron to make an excellent scalp treatment.

Use as a pre-wash detangler: Apply the oil to unwashed hair before shampooing. Make sure to work through the hair and use the hydrating nature of the oil to assist with detangling. If you don't have time to let it sit in your hair, use a blow dryer to heat and activate the oil for a short period before showering and shampooing.

Does Amla Oil Work For All Hair Types?

Our experts agree that amla oil would be appropriate for all hair types and textures, but would be especially helpful for those with dry, brittle hair and oily scalps. The combination of Vitamin C, Vitamin E, and antioxidants may help to hydrate and protect the hair follicle, while potentially regulating the production of sebum on the scalp.

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