Good Sleep Blend Essential Oil for Diffuser Massage Sleep

Good Sleep Blend Essential Oil is a pleasantly comforting blend used to promote a full night of calm, restful sleep. This blend has a delicate medium aroma helpful for inducing deep sleep. Sleep is crucial to brain metabolism and helps our bodies recover from long stressful days. Sleep helps us sort each day’s activities on a subconscious level to realign our brains mentally.

Benefits & Uses

Good Sleep Essential Oil blend offers improved sleep quality by pacifying the central nervous system. This superb and integral blend of essential oils offers an incredibly effective sedating influence and awards the ability to unwind as well as calm the heart and mind. If you find you have occasional restlessness, add a warm ambiance to your nightly routine by using this blend before settling down for the night to get the deep sleep you deserve.

Put 2-3 drops of Good Sleep Essential oil in your bath water to help you relax before bedtime. Diffuse 3-5 drops of Good Sleep oil during the night in your Healing Solutions diffuser. Dilute with a Carrier Oil and rub on the soles of your feet at bedtime to promote deep sleep.

Fill a bathtub with warm soothing water. In the meantime, measure out 2 oz of Epsom Salt and put them in a bowl. Add 6 drops of essential oil diluted in 2 oz of carrier oil to the salts and when the bathtub is full, add the salt mixture into the water. Soak for at least 15 minutes.