Borage oil
As a common herbal treatment in traditional medicine practices for hundreds of years, borage oil has numerous uses.
Borage oil, a plant oil produced by pressing or low-temperature extraction of borage seeds. Rich in rich natural gamma-linolenic acid (Omega 6 GLA), the source to improve the health of female hormones. Borage oil naturally reduces menopause and menopause and can effectively help women regulate hormonal health.
GLA found in borage oil is known to have a positive effect on inflammation, overall health and anti-aging mechanisms.
Has Antioxidant Properties that Help Fight Cancer
Borage oil and GLA have anti-mutagenic properties and antioxidant capabilities that fight the growth of cancerous cells.
Can Lower Arthritis Symptoms
Some people notice a decrease in joint pain, swelling and severity of tenderness following as little as six weeks of regular borage oil treatment.
Fights Eczema and Skin Disorders
GLA in borage oil has been shown to correct deficiencies in skin oil that are caused by low levels of delta-6-desaturase activity.
Helps Treat Respiratory Infections
Borage oil has been found to help improve the function of the lungs, including in people with respiratory infections.
Aids Growth and Development
Supplementing with fatty acids helps support development of the central nervous system and reduces risks associated with premature births.
Might Help Lower Fat Accumulation and Weight Gain
Evidence suggests GLA in the form of borage oil causes less body fat accumulation compared to more refined vegetable oils.
The uses of Borage Oil are ample, ranging from medicinal to cosmetic. It is used in many forms including face oils, face serums, massage oils, and even body balms.
l For a soothing body balm formulation melt 1 tsp Lanolin, 1 tbsp Borage Oil, 2 tbsp coconut oil, and 1/2 – 1 tbsp Grated Beeswax in a double boiler. Once the mixture has been boiled, pour the blend into an airtight container, and let it cool down.
l For massage, massage therapists use the oil to reduce stress, relax the body and mind, and soothe tense muscles.Make a relaxing Massage Oil by mixing 1 tbsp Jojoba Carrier Oil, 1 tbsp Sweet Almond Carrier Oil, ½ tbsp Olive Carrier Oil, and ½ tbsp Borage Carrier Oil.
l For skin. Ease skin conditions such as acne, dermatitis, Psoriasis, and eczema by using Borage Oils in your skincare routine.When a small amount (10% or less) of Borage Oil is added to other oils, Borage Oil supports and enhances the potential of the skincare product it's blended with.
l For a nice refreshing face serum blend ¼ tbsp Rose Hip Oil, 2 tbsp Jojoba Oil, ¼ tbsp Borage Oil, 8 drops of Lavender Essential Oil, 3 drops of Geranium organic Essential Oil, and 1 drop of Ylang Ylang Essential Oil.
What are the potential side effects of borage oil? Although it`s considered to be generally safe for both internal and topical use, some people experience digestive issues when taking BO, especially in larger doses. These include:
l soft stools
l diarrhea
l belching
l bloating
l headaches
l possibly allergic reactions like hives and swelling
Pregnant women shouldn`t use BO due to its potential for inducing labor. BO also has the ability to act like a blood thinner, so it`s not suitable for anyone taking medications like aspirin or warfarin.
Additionally, if you`ve experienced seizures in the past, it`s important to talk to your doctor before beginning use with this supplement. Ask for additional information regarding how borage might interact with any seizure medications you`re taking.
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