Types of Almond Oil

Almond oil exists in two varieties: sweet almond and bitter almond oil. This is because they are obtained from 2 different types of almonds.

sweet almond oil

This type of almond oil is obtained from sweet almonds of the sweet almond tree (Prunus amygdalus var dulcis). They are the type that we often consume.

Sweet almond oil is edible, providing numerous benefits for health, skin, and hair.

It also doesn`t evaporate nor disseminate its aroma as strongly as the other variety, making it easy to use.

Additionally, it`s very soothing and the most recommended for skin issues like sensitivity and dryness, psoriasis, and dermatitis, especially eczema.

This oil is often used as a fixed or Carrier Oil for essential oils.

Bitter almond oil

Bitter almond oil is extracted from bitter almonds of the tree – prunus dulcis, var. amara. To differentiate them from sweet almonds, bitter almonds are shorter and more pointed than sweet almonds.

Unlike sweet almonds that are edible, these can be toxic. They are often used to make Essential Oil which is highly potent with a strong smell and only used in small amounts. But like the nuts, their oil is also toxic since it contains glycoside amygdalin which releases toxic compounds like benzaldehyde and prussic acid.

These compounds make the oil unsuitable for consumption or direct application to the skin. It can, however, be used in cosmetic products and medicine due to its antibacterial, anticancer, and aromatherapy benefits.

Benefits of Sweet Almond Oil for Face

1. Moisturizing properties

Almond oil has been proven to be an effective moisturizer for the face.

It is light and non-greasy, making it perfect for those with oily or combination skin types.

When applied to the skin, almond oil can help moisturize and soften dry, rough patches. It is believed that the fat content in almond oil helps to seal in moisture, providing a protective barrier against further dryness.

2. Anti-inflammatory properties

Almond oil has been shown to be effective in fighting inflammation, both when applied topically to the skin and when consumed orally. When applied topically, almond oil can help to soothe and calm irritated skin, reduce redness and swelling, and speed up healing time. When consumed orally, almond oil can help to reduce inflammation throughout the body, including in the joints and digestive system.

3. Anti-aging benefits

When it comes to anti-aging benefits, almond oil is full of them! For starters, it`s packed with antioxidants like vitamin E, which help fight free radicals and keep your skin looking young and healthy. Additionally, almond oil can help improve collagen production and elasticity, both of which are key for preventing wrinkles. All of these together make almond oil an excellent natural option for those looking to keep their skin looking its best as they age.

4. Improves skin tone and texture

If you`re looking for a natural way to improve your skin tone and texture, almond oil is a great option. Almond oil is rich in vitamin E, which is known for its ability to improve the appearance of the skin. It can help to reduce the appearance of wrinkles and fine lines and brighten your complexion.

5. Non-comedogenic

If you`re familiar with the term [non-comedogenic," it likely has to do with skincare. Non-comedogenic products are ones that don`t clog pores or cause acne.

There are a lot of myths out there about what does and doesn`t clog pores. And while certain ingredients can trigger breakouts for some people, the same ingredient may not have the same effect on others.

That said, almond oil is generally considered to be non-comedogenic. This means it`s unlikely to clog pores or cause acne.

So, if you`re looking for an oil that won`t clog your pores, almond oil is a good option.

6. Hypoallergenic

Hypoallergenic simply means that an oil is less likely to cause an allergic reaction. This is because it contains fewer or no allergens, which are the substances that trigger allergies.

So, if you have sensitive skin or are prone to allergies, hypoallergenic oils are a good option for you. And almond oil is one of the best hypoallergenic oils out there.

Almond oil is rich in vitamin E, which is a natural antioxidant that helps protect your skin from damage caused by free radicals. It`s also gentle and non-irritating, making it ideal for people with sensitive skin.

7. Almond oil can reverse sun damage

The vitamins A and E in almond oil are both antioxidants that work together to reverse sun damage and keep the skin looking young and healthy. Almond oil also contains linoleic acid, which helps repair the skin`s barrier function and keep moisture locked in. This makes it an excellent choice for dry, sun-damaged skin.

Almond oil can also prevent structural damage from UV radiation which can often result in premature aging.

In one study, almond was shown to reduce the aging effect on mice exposed to UV radiation for 12 weeks.

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